Thu May 23, 9:30 AM - Thu Jun 27, 10:30 AM (EDT)

The Community Well, 2688 Main Street (Route 206), Lawrenceville, NJ

Finally a yoga class for every BODY

This class is designed for those who wish to improve their strength and flexibility with a gentle yoga class suitable for all ages and physical abilities. Many of the yoga postures will be done either seated or by using a chair or other props to assist students in stretching safely and mindfully. This is a perfect beginning yoga class that is also appropriate for pre or post natal women or those working with injury, limited mobility, or who prefer a softer, gentler approach to yoga. No materials or previous experience necessary.

Thu May 30, 9:30 AM - Thu Jul 4, 10:30 AM (EDT)

The Community Well, 2688 Main Street (Route 206), Lawrenceville, NJ

Finally a yoga class for every BODY

This class is designed for those who wish to improve their strength and flexibility with a gentle yoga class suitable for all ages and physical abilities. Many of the yoga postures will be done either seated or by using a chair or other props to assist students in stretching safely and mindfully. This is a perfect beginning yoga class that is also appropriate for pre or post natal women or those working with injury, limited mobility, or who prefer a softer, gentler approach to yoga. No materials or previous experience necessary.